As a human resource and employee experience firm, HRCNRGY recognizes that creating a healthy workplace begins with designing a holistic and thoughtful wellness plan. Wellness plans should focus on improving the whole person including social, financial, spiritual, and mental well-being. Onipa Guided Meditation is a great tool to help employees manage stress and anxiety, increase focus, and improve sleep quality. This leads to a tangible return on investment for employers, including greater productivity and idea generation, improved job satisfaction, and a reduction in absenteeism.